A Healthy Dessert – Avocado, Coconut, Cocoa and Stevia
This is a recipe I have been using recently when I fancy something that tastes like I shouldn’t be eating it. It is a very simple dessert and all you will need to make it is a blender and a fridge.
With 25g of healthy fats it may not suit everyone’s macro-nutrients, but it is full of goodness and extremely tasty. To bump up the number of grams of protein I suggest adding a scoop of protein powder per dessert.
To reduce the number of grams of fat you could use low fat coconut milk or make the portions smaller. Find the recipe here on HubPages – I hope you enjoy it.