BodyRock.TV 30 Day Fitness Challenge
This is where I am at today – settings myself short term goals, which in turn enable me to reach my long term goals is something I find that keeps my fitness journey interesting. Taking up a challenge is also a good way of staying focused and motivated. Once the decision is made I want to get stuck in as soon as possible.
With all this in mind I have decided I am going to do the BodyRock.TV 30 day challenge starting Friday 20th April 2012 – yes that’s right I am starting on a Friday and not waiting for next Monday even though everyone knows that Mondays are the day for starting something new (apparently it’s the law).
This challenge was set in February and at the time I was not ready to take it due to just having my first child in February. I have been getting back into my fitness seriously since the 10th March.
So far I have lost 8lbs but feel I need an extra push. The workouts on BodyRock.TV are great because they are provided free of charge, you need very little, if any, equipment, they only take 12 minutes each and they are high intensity, which is exactly what I feel will compliment my weight lifting.
So wish me luck and if you are in the mood join me (Here’s the Timetable).